PDF Vegan 101 Delicious Vegan Diet Recipe Plans for Vegetarians and Raw Vegans edition by Sam Kuma Health Fitness Dieting eBooks
PDF Vegan 101 Delicious Vegan Diet Recipe Plans for Vegetarians and Raw Vegans edition by Sam Kuma Health Fitness Dieting eBooks
Download As PDF : Vegan 101 Delicious Vegan Diet Recipe Plans for Vegetarians and Raw Vegans edition by Sam Kuma Health Fitness Dieting eBooks
Your Ultimate Guide to Quick Vegan Recipes
Read this vegan cookbook now on your PC, mac, smart phone, tablet, kindle device or paperback.
This book provides a practical guide to adopting a vegan lifestyle. If you are thinking about eating a vegan diet, you are probably worried about the time commitment and the lack of choices. Then let this quick vegan cookbook awaken your mind. This vegan cookbook has a long list of recipes that can be done within 20 minutes. It has a list of vegan recipes that are classified by type appetizers, snacks, sauces, desserts, beverages etc. Yes, you can live your entire life with vegan recipes. It’s not just about salads; it can be about vegan cheese, vegan ice-cream, vegan burgers etc.
Highlights of this book
- How a vegan diet improves your long term health and benefits the eco-system
- Vegan Stir-Fries
- Vegan Smoothies
- Vegan Sauces
- Vegan Pasta
- Vegan Burgers and Sandwiches
- Vegan Soups
- Vegan Appetizers
- Vegan Stir-Fries
- Vegan Salads
- Vegan Beverages
- Vegan Deserts
What's Special
What differentiates this vegan cookbook from other vegan books is it lets you get from the kitchen to the table in under twenty minutes. Most similar vegan books focus on certain areas of vegan diets (vegan pressure cooker, slow cooker etc.), this book discusses all types of foods with a focus on ensuring that no time is wasted in the kitchen. “101 Vegan Recipes” also wants to make sure you understand just how much of a difference a vegan diet makes to the planet and to your health. No matter which of the vegan books / quick vegan recipe books you choose, I would be glad to have you healthy and save the environment by adopting a vegan diet plan.
What's Special
I love these recipes! Just to name a few of my favorites Roasted Jalapenos and Lime Rice, Coconut and Strawberry Ice Cream, Peach Pudding and Berry Swirl. Niceness! Awesome! You can’t tell me you need meat to make a good dish.
Tags vegan cookbook, vegan books, vegan recipes, vegan diet, vegan diet plan, quick vegan recipes, quick vegan
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PDF Vegan 101 Delicious Vegan Diet Recipe Plans for Vegetarians and Raw Vegans edition by Sam Kuma Health Fitness Dieting eBooks
"💜What I like
This was an interesting book. It was fairly easy to find a recipe that looked good, and was easy to make. The instructions weren't overly complex neither were the recipes them self.
💜What I didn't like
Some of the ingredients such as dairy free cream cheese which has been listed, is a bit tough to find in smaller towns, but that doesn't mean that it can't be replaced by something else.
💜My experience: As a vegetarian, I hardly ever find a good cook book with actual recipes in that are easy to make. This book is a bit different it has recipes, and it has ideas on things to cook. It has everything from smoothies to soups to dips and meal ideas. All of which are fairly easy to make and none of the products are extremely difficult to find, except for a few exceptions.
I received this product in exchange for my honest and unbiased opinion"
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Tags : Vegan 101 Delicious Vegan Diet Recipe Plans for Vegetarians and Raw Vegans - edition by Sam Kuma. Download it once and read it on your device, PC, phones or tablets. Use features like bookmarks, note taking and highlighting while reading Vegan 101 Delicious Vegan Diet Recipe Plans for Vegetarians and Raw Vegans.,ebook,Sam Kuma,Vegan 101 Delicious Vegan Diet Recipe Plans for Vegetarians and Raw Vegans,Cooking / Health Healing / Low Carbohydrate,Health Fitness / Diet Nutrition / Weight Loss
Vegan 101 Delicious Vegan Diet Recipe Plans for Vegetarians and Raw Vegans edition by Sam Kuma Health Fitness Dieting eBooks Reviews :
Vegan 101 Delicious Vegan Diet Recipe Plans for Vegetarians and Raw Vegans edition by Sam Kuma Health Fitness Dieting eBooks Reviews
- 💜What I like
This was an interesting book. It was fairly easy to find a recipe that looked good, and was easy to make. The instructions weren't overly complex neither were the recipes them self.
💜What I didn't like
Some of the ingredients such as dairy free cream cheese which has been listed, is a bit tough to find in smaller towns, but that doesn't mean that it can't be replaced by something else.
💜My experience As a vegetarian, I hardly ever find a good cook book with actual recipes in that are easy to make. This book is a bit different it has recipes, and it has ideas on things to cook. It has everything from smoothies to soups to dips and meal ideas. All of which are fairly easy to make and none of the products are extremely difficult to find, except for a few exceptions.
I received this product in exchange for my honest and unbiased opinion - Another 5 star Vegan cookbook by Sam Kuma. I love how healthy, simple and delicious these recipes are. There are over 100 recipes to include breakfast, smoothies, appetizers, snacks, pasta, burgers, sandwiches, soups, salads, stir fries, sauces, beverages and deserts. I made the 3 bean taco salad pictured below. It was a terrific mix and tasted great. Myself, daughter, and two of my friends all rated it a 5 star dinner. It seems like every time I make a recipe from one of Sam's cookbooks, I make it more than once immediately even though there are plenty of other delicious looking recipes in the books. This meal did not take very long to prep or make, like many of the recipes in the book, plus it's healthy and vegan. I highly recommend this cookbook for vegans and non-vegans. "I received this product at a reduced rate." #veganlifestyle
Vegan 101 Quick-Fire, Dairy Free and Low Carb Vegan Diet Recipes (Vegan Cookbook of Recipes that are low carb, dairy free, slow cooker, crockpot and cast iron) - I love trying new recipes, especially vegan recipes. I was a vegan for 15 years and while I still stick to a meatless diet I no longer consider myself truly vegan. So I got this book hoping to get some more good meatless recipes. Well, I wasn't too pleased with this book. It started with an introduction that seemed pretty sanctimonious to me. The author seemed to be using the introduction to try and pressure people into going vegan. That kind of thing is annoying enough on its own, but then as I was reading the recipes I found that quite a few of them aren't even vegan! There are recipes calling for granulated sugar, which is made using bone char (literally burned animal bones) NOT VEGAN! Some recipes call for chocolate chips which are not vegan unless they're specialty chocolate. And the real kicker was one of the recipes calling for raw honey! HONEY!? That comes from bees and it is NOT VEGAN! How can you go from crowing about the benefits of veganism and not even know which foods are vegan and which aren't? Anyway, besides those issues that irritated me, there are a few good recipes in here that I do look forward to making.
- I loove this book so far! My family does not eat any refined sugars. This book is helping us with that! The recipes are simple and easy to use. MY biggest problem with finally going full healthy vegan was that I couldn't think of new exciting recipes! This book has helped me do exactly that! I can't express to you how much I love this recipe book. I am in love with it. #veganrecipes #veganiseasy #vegan4thewin My first day with the book we have accomplished a very happy husband and two little boys.
I did receive this recipe book at a discount for my honest review. - How is this low carb? All of the pasta dishes? The smoothies are all full of bananas and sugary fruit. This is not low carb. I'd like love to see a carb count for these recipes.
- At least one recipe is missing steps! Needs another edit.
- Good book!
- Not just for vegans, this cookbook is filled with a variety of interesting recipes - covering all the different courses from smoothies to desserts and even drinks (some with alcohol) - that can be made in under 20 minutes. For busy people, on-the-go, that don't have a lot of time to spend cooking, this is a great cookbook to keep in your cookbook arsenal.
I love how all the recipes have easy-to-find, simple ingredients that can be bought at any grocery store or farmer's market. I've been vegan for about 8 years now (my cookbook arsenal is pretty stocked) and my one issue with some vegan cookbooks is that they use specialty ingredients that most people have never heard of, have no idea where to even buy them and are usually more expensive.
Some of my favorites? Super Banana Bread Smoothie, Chocolate Cookie Dough Bonanza, Spring Pea Guacamole, Mushroom Walnut Burger, Orange Tofu and Sesame Stir Fry, secret Hot Sauce. Cranberry Pear Relish, Pineapple and Min Sorbet and Banana Blondies.
If there was once change I'd make to the book, it would be to add more breakfast recipes. While smoothies are great, not everyone likes smoothies for breakfast. Fortunately, there were a couple of things in the "Snack Attack" category that you could make for breakfast such as Chocolate Oat Squares and Coconut Lemon Bars.
Disclosure I received this book at a discounted rate in exchange for my honest review. I only review items that I need / use and will always give my honest opinion of the product.
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